What conditions does pelvic floor therapy treat?

Pelvic floor therapy addresses urinary incontinence, pelvic organ prolapse, pelvic pain, constipation, sexual dysfunction, and postpartum recovery needs.

Who can benefit from pelvic floor therapy?

Both women and men with pelvic floor dysfunction, including those experiencing pain, incontinence, or sexual health concerns, can benefit.

What happens during a pelvic floor therapy session?

Sessions may include a physical assessment, guided exercises, manual therapy, biofeedback, and education on self-care techniques.

Is pelvic floor therapy painful?

Most techniques are gentle. Some may cause mild discomfort, but therapists work to ensure your comfort throughout treatment.

How long does treatment take?

Most patients see significant improvement after 3–4 sessions, with each session lasting about 45 minutes. Frequency and duration vary by individual needs.

Do I need a referral for pelvic floor therapy?

Some centers require a referral, while others allow direct scheduling. Check with your provider or local clinic for specific requirements.

Can pelvic floor therapy help after childbirth?

Yes, it can address postpartum issues like incontinence, prolapse, and diastasis recti, promoting a smoother recovery.

Is pelvic floor therapy only for women?

No, men with pelvic pain, incontinence, or erectile dysfunction can also benefit from pelvic floor therapy.

What are biofeedback and electrical stimulation?

Biofeedback uses sensors to monitor muscle activity, helping you learn proper techniques. Electrical stimulation gently activates muscles to improve strength and awareness.

Are there surgical options if therapy isn’t enough?

Yes, minimally invasive procedures and reconstructive surgeries are available for severe or unresponsive cases.

Pelvic Floor Therapy

Pelvic floor therapy is an evidence-based, non-surgical approach to treating a wide range of pelvic floor disorders. Whether you’re experiencing urinary incontinence, pelvic pain, or challenges after childbirth, pelvic floor therapy can help restore function, comfort, and confidence.

What is Pelvic Floor Therapy?

Pelvic floor therapy focuses on strengthening, relaxing, and coordinating the muscles, ligaments, and connective tissue that support the pelvic organs. This therapy is tailored to each patient’s needs and may include physical exercises, manual techniques, biofeedback, and lifestyle modifications.

Types of Pelvic Floor Therapy

External Physical Therapy: Myofascial release, stretching, massage, joint mobilization, and strengthening of pelvic muscles for issues like lower back/hip pain and muscle tightness.
Internal Physical Therapy: Internal muscle manipulation, trigger point release, Kegel exercises, and use of dilators or wands to promote muscle relaxation, strengthening, and pain relief.
Biofeedback: Computerized monitoring to help patients learn correct muscle use, commonly used for incontinence and muscle retraining.
Electrical Stimulation: Mild electrical impulses to stimulate muscle contraction, aiding in muscle weakness and re-education.
Manual Therapy: Hands-on techniques to release tension and improve mobility, addressing pain, tightness, and scar tissue.
Therapeutic Exercise: Customized exercise programs to build strength and coordination, especially for prolapse and postpartum recovery.
Behavioral/Lifestyle Modification: Education on bladder/bowel habits, posture, and activity modification for prevention and symptom management.
Neuromodulation: Nerve stimulation for severe cases of incontinence or chronic pelvic pain.
Vaginal Support Devices: Devices such as pessaries to support pelvic organs, used for prolapse and incontinence.
Minimally Invasive Surgery: Surgical options for severe or non-responsive cases, including prolapse and incontinence.

Benefits of Pelvic Floor Therapy

Improved bladder and bowel control
Reduced urinary and fecal incontinence
Relief from pelvic pain and discomfort
Enhanced sexual health and comfort
Support for postpartum recovery
Increased core strength and stability
Prevention or management of pelvic organ prolapse
Boosted confidence and quality of life
Reduced anxiety and stress related to symptoms
Non-surgical, personalized care

Why Choose Our Pelvic Floor Therapy Program?

Personalized, one-on-one care with certified specialists
Cutting-edge treatments using the latest technology
Multidisciplinary team for comprehensive support
Convenient locations and flexible scheduling
Compassionate, patient-centered approach to restore your quality of life.

FAQ: Pelvic Floor Therapy

What conditions does pelvic floor therapy treat?
Pelvic floor therapy addresses urinary incontinence, pelvic organ prolapse, pelvic pain, constipation, sexual dysfunction, and postpartum recovery needs.
Who can benefit from pelvic floor therapy?
Both women and men with pelvic floor dysfunction, including those experiencing pain, incontinence, or sexual health concerns, can benefit.
What happens during a pelvic floor therapy session?
Sessions may include a physical assessment, guided exercises, manual therapy, biofeedback, and education on self-care techniques.
Is pelvic floor therapy painful?
Most techniques are gentle. Some may cause mild discomfort, but therapists work to ensure your comfort throughout treatment.
How long does treatment take?
Most patients see significant improvement after 3–4 sessions, with each session lasting about 45 minutes. Frequency and duration vary by individual needs.
Do I need a referral for pelvic floor therapy?
Some centers require a referral, while others allow direct scheduling. Check with your provider or local clinic for specific requirements.
Can pelvic floor therapy help after childbirth?
Yes, it can address postpartum issues like incontinence, prolapse, and diastasis recti, promoting a smoother recovery.
Is pelvic floor therapy only for women?
No, men with pelvic pain, incontinence, or erectile dysfunction can also benefit from pelvic floor therapy.
What are biofeedback and electrical stimulation?
Biofeedback uses sensors to monitor muscle activity, helping you learn proper techniques. Electrical stimulation gently activates muscles to improve strength and awareness.
Are there surgical options if therapy isn’t enough?
Yes, minimally invasive procedures and reconstructive surgeries are available for severe or unresponsive cases.

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If you would like to learn more about our services we offer at Women’s Health and Cosmetic Services of Maryland, contact our specialists to schedule a consultation. We welcome women from all over Maryland including Baltimore, Annapolis and the Washington, DC, area.